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myLot Discussions Antioxidants What are Antioxidants? Why should I take them? What do they do? I was told I should drink Pomegranate juice, because it's a good antioxidant, but I was never told why.... What's your favorite antioxidant food? Foods known for their antioxidant properties can be hard to swallow sometimes because of their taste, but people do take a liking for some. What's your favorite? You can also explain why it makes you healthy. Drinking tea is healthier than water I must admit that doctor and scientists have always puzzled me with their findings. I was reading on BBC site that "drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say... The Benefits of Goji Berries There has been a lot of attention recently regarding Goji Berries. The Chinese have know about these for centuries. From what I have read it seems that studies do show Goji berries to be good for general health. As a tonic or for general well being.... chocolate... good for the skin? is it true that chocolates are good for the skin? A tall, refreshing glass of antioxidants please. I love drinking tea in the summertime. I rarely drink any other time of the year, even though I know it is very good for your health. But there is just something about a tall glass of iced tea on a hot summer day that is quite refreshing.I also... 1  2  3  4  5  6  7  8  9  10  Next