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myLot Discussions Bikram Yoga - Why not try it? Have you ever done yoga? How about Bikram Yoga? Its a a form of yoga done in a room at 105F. 26 postures, 90 minutes, and a euphoric state is what you get. Have You Ever Tried Yoga We recently bought the Wii Fit board & game & I really enjoyed the Yoga part of the game . There about 12 different poses/positioned featured & are really quite challenging. We would certainly like to find out more about yoga & as we have physically... Types of exercise that are better for weight loss. Choose endurance activities such as jogging,aerobics,cycling,rowing or swimming. Exercise at a moderately intense level. You should be able to talk without running out of breath during the activity. Exercise for more than 40 minutes. During the... What do you do for exercise? What kind of exercises do you do? i walk on my treadmill & sometimes do some sit ups & leg lifts. I've thought about starting yoga but i don't know the 1st thing about it. So what about you what do you like to do? have you ever try to perform yoga? have you ever been perform yoga? What do you do when you are in depression?? Depression is probably the worst thing or feel in one's life. Even I get depressed several time but I somehow manage to come out of it. But many times its quite difficult to overcome our depression. Lets share here some ideas to overcome depression.... 1  2  3  4  5  6  7  Next