| How Yoga Stops The Clock | | Eight years ago, when Sharon Gothard Weisman turned 40, backaches, dark undereye circles, forgetfulness, and fatigue made her feel more like 60. In the hope of finding anti-aging relief, Weisman took a yoga class. An hour later, she felt more... | |
| | | What do you do to relax? | | I want to know some other people's methods of relaxing/getting rid of stress. Some ways I try to relax is by listening to music, drinking tea, and taking a shower. If I could get some other ideas it would be much appreciated. | |
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| | Yoga is the permanent solution for everything. | | We realised the importance of YOGA very lately at the age of 35 after spending so much for the doctors, meant for only temporary relief. Myself, my husband with two children had taken one year trainig classes in Yoga. Though it is slow to take... | |
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| When Yoga Becomes Harmful | | I do not know much about yoga at all. All I do know is that a lot of women swear by it and it doesn't look like a good idea for an accident prone person like me to attempt. Now I realized that I was right. In truth, the idea of it never really... | |
| | | Yoga?! | | A couple of years ago I thought my nursing instructors nuts when they suggested that we all take up yoga. I figured they had fallen completely off their rockers when they dedicated a day in the skills lab to "comfort." I pretty much ignored the... | |
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